Adjustable Dumbbell Barbell Set With Anti Slip Grip

Upgrade your home workouts with an all-in-one Adjustable Dumbbell Barbell Set that grows with you.

• Convert from dumbbells (5.5–22 lb each) to a full barbell (up to 44 lb / 20 kg) for versatile training across curls, presses, squats, and rows.
• Precise weight steps with four 4.4 lb, four 2.75 lb, and four 3.3 lb plates for gradual progression and tailored sets.
• Anti-slip grip: 40 cm sponge connecting rod and non-slip handle keep your hands secure during heavy sets.
• Durable, safe construction with thicker materials and rigorous testing, plus space-saving size that fits tight home gyms (15.7" x 37.4" x 41.3").